Saturday, June 25, 2011

FitNut Class: Salsa!


Our Fitness and Nutrition Class, affectionately called "FitNut," is quite the popular new addition to our schedule, at least for the girls! In FitNut class we spend an hour working out and learning fitness and exercise techniqies and then we spend an hour discussing nutrition and healthy eating! Of course, if you're learning all about nutrition and healthy eating you HAVE to practice making some of those healthy snacks, right? We make a spinach smoothie and homemade salsa!

Want to try to make this salsa on your own? It's simple!

Ingredients:
-1 can of Rotel
-1 can of tomatoes
-1 handful of cilantro
- 1 teaspoon of Cumin
- 1/2 teaspoon of garlic
- salt and pepper to taste
- 1/2 lime


Put all ingredients in the blender together and blend for a few seconds!


Grab some tortilla chips and enjoy!

Comment below and let us know what you think!